Fitness by Choice

(Finding Work-Life Balance)

  • Is managing your time effectively a big challenge?
  • Are you struggling with the pace of modern life?
  • Would you like to be more productive?
  • Are you “fit” enough for the life you want to lead?
  • Are you disciplined, dedicated & committed to making good life choices?

Wisdom will enter your heart, and knowledge will fill you with joy.
Wise choices will watch over you.  Understanding will keep you safe.

Some sample content

Click for a larger image
  • 1a
  • 2a
  • 3
  • 3a
  • 4

Book a Course

To arrange a course for your organisation, or to attend a scheduled course

Call/WhatsApp: 083 777 8338

Or email

Upcoming Events

The 6 Things Happy People Know

21 Jan 2017 | R300
FTS Training Academy. Thynk Retail Park, Riverhorse Valley

Join Us

Sign up to be notified of the next event.